Home is where the heart is. And my heart is only alive when everything is serene. I strive to keep a balanced and harmonious environment in that precious space I lay my head down to rest every night. An essential to life for me are candles. Nothing is better on a chilly, dark day than coming home and sparking some light. Bonus are scented candles! I am recently obsessed with my H 2 H this week: sea spray by colonial candle. I love the memory of summer wafting throughout the
The best way to water is to bobble! This weeks H 2 H is the bobble water bottle. I used to be such a plastic water bottle junky, throwing 2-3 for the day in my bag. Now I have one bottle for the day, I can fill it up anywhere, and still get filtered water: SERIOUSLY, it filters as you drink! Good for the environment, and lighter on my shoulders!
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My fav this week is a bank account! Yes, you read that right. More specifically my Made of Honor Account (MOHA). We all know weddings are expensive, and if you are in a wedding party you better count on some added expenses: dinners, presents, dresses, etc. That is why with my BFF getting married next year, you better believe I have started saving. A little bit goes a long. Drop $25 in an account every month for a year, and you'll probably still have to fork some more dough ou
Early in the am, and you need a boost!! My fav way to start the day is with a smoothie. My H 2 H is my fool proof mango & blueberry smoothie. A quarter to half a cup of each (frozen), 1-3 tablespoons of Greek yogurt (can be adjusted according to how yogurty you like it), about a cup of coconut water, and 3 seconds of honey (natural energy). The good news here is it doesn't have to be specific. Start your day off right, and blend into it!
My H 2 H for the week, is going within. Acceptance of self is key, and gratitude to one's self is invaluable. You can't look outward to be thanked, if you search for it, it will not come, a watched pot never boils. But you can pat yourself on the back, you can ease your sleepless nights knowing you did everything you could. Sometimes, we can't reach for that quick fix, or feel good remedy, rather, we have to sit still and replenish ourselves with appreciation from our own hea
I like to pretend I get it all in. But it's really hard to get all you need in your diet. Every so often I am convinced I don't need one, but it's only me who suffers in these brilliant moments of defiance! A multivitamin! Oh do I feel so much better when I am getting that extra boost. If you are low on energy definitely check in with your diet, but also see if you need to supplement it. My multivitamin H 2 H right now is: Ultra Mega Green, available for both women and men!